The Meditation Group has begun meeting again!

          Connect with Self        Embrace the Stillness        Soothe your Soul

Grandsons Wyatt and Arthur

The Berthoud Meditation Group typically meets once a month at 6:45 pm.   Our next meeting is April 7th; you are welcome to join us whether you have experience in meditation or are a beginner! Please RSVP to vickie@yogaadobe.com by noon on Tuesday.

 The group is led by Vickie Dunn, a registered yoga instructor and yoga therapist with 2,000 hours training.

There is no fee. You do not need to sign up to participate at any time but an RSVP would be appreciated.

When we meet you are welcome to bring your own meditation cushion or use one of our cushions or chairs. Wear comfortable clothes for sitting.

If you have any questions or concerns, please reply to Vickie at vickie@yogaadobe.com and I will get back to you.

Vickie Dunn