The Meditation Group is back in session!
Connect with Self Embrace the Stillness Soothe your Soul
The Berthoud Meditation Group typically meets once a month at 7:15 pm. Our schedule is now to meet on the first Tuesday of each month; in the winter months we meet via zoom – if you wish to attend in person please RSVP to email@example.com by noon on Tuesday. Let us know if you’d like to be added to the email list to receive reminders and zoom links.
The group is led by Melissa Robinson, a senior teacher in the Shambhala-Buddhist tradition and Vickie Dunn, a registered yoga instructor and yoga therapist with 2,000 hours training.
There is no fee. You do not need to sign up to participate at any time but an RSVP would be appreciated.
When we meet you are welcome to bring your own meditation cushion or use one of our cushions or chairs. Wear comfortable clothes for sitting.