The Meditation Group is back in session!

          Connect with Self        Embrace the Stillness        Soothe your Soul

Grandsons Wyatt and Arthur

The Berthoud Meditation Group typically meets twice a month at 7:00pm.  Our schedule is now to meet on the first and third Tuesdays of each month – either in person or via zoom. Let us know if you’d like to be added to the email list to receive reminders and zoom links.

 The group is led by Melissa Robinson, a senior teacher in the Shambhala-Buddhist tradition and Vickie Dunn, a registered yoga instructor and yoga therapist with around 2,000 hours training.

There is no fee. You do not need to sign up to participate at any time but an RSVP would be appreciated.

When we meet you are welcome to bring your own meditation cushion or use one of our cushions or chairs. Wear comfortable clothes for sitting.

If you have any questions or concerns, please reply to Melissa at bruceandmelissa@gmail.com or Vickie at vickie@yogaadobe.com and one of us will get back to you.

Vickie Dunn

Melissa Robinson