Next Meditation Practice
Monday, January 8th, 2018
Thought for the day:
“When I rise, let me rise like a bird, joyfully. When I fall, let me fall like a leaf, gracefully. Without regret.” Wendall Barry – from Prayers and Songs of a Mad Farmer
The Berthoud Meditation Group has decided to meet on the second Monday evening of each month – we have chosen to begin at 6:45pm and continue for about an hour. In this group we are exploring sitting meditation and various movement techniques. The group is led by Melissa Robinson, a senior teacher in the Shambhala-Buddhist tradition and Vickie McLane, an registered yoga instructor with around 1,000 hours training.
The group will meet, Monday, January 8th at 6:45pm at Yoga Adobe, 924 Wilfred Rd., Berthoud, CO. There is no fee but a small donation to cover the cost of tea and supplies is appreciated. You do not need to sign up to participate at any time but an RSVP would be appreciated.
If you have a meditation cushion, please bring it or we will provide cushions and chairs. Wear comfortable clothes for sitting. You can bring a snack to share if you to plan to stay for tea.
If you have any questions or concerns, please reply to Melissa at firstname.lastname@example.org or Vickie at email@example.com and one of us will get back to you. If you cannot attend this meeting, let us know and we’ll send information on the next meeting (February 12th).
We hope to see you on January 8th!