Next Meditation Practice
Monday, December 10th, 2018
Thought for the day:
I am whole, perfect, strong, powerful, loving, harmonious and HAPPY!
The Berthoud Meditation Group meets on the second Monday evening of each month – we begin at 7:00pm on December 10th and will continue for about an hour. In this group we are exploring sitting meditation and various movement techniques. The group is led by Melissa Robinson, a senior teacher in the Shambhala-Buddhist tradition and Vickie McLane, a registered yoga instructor with around 1,500 hours training.
The group will meet, Monday, December 10th at 7:00pm at Yoga Adobe, 924 Wilfred Rd., Berthoud, CO. There is no fee but a small donation to cover the cost of tea and supplies is appreciated. You do not need to sign up to participate at any time but an RSVP would be appreciated.
You are welcome to bring your own meditation cushion or use one of our cushions or chairs. Wear comfortable clothes for sitting.
If you have any questions or concerns, please reply to Melissa at email@example.com or Vickie at firstname.lastname@example.org and one of us will get back to you. If you cannot attend this meeting, let us know and we’ll send information on the next meeting.
We hope to see you on December 10th!