Accept yourself – right here, right now!

The concept of self-acceptance is on my mind these days as we move into our next season. Often Springtime is seen as a time for renewal so how will you feel renewed and refreshed this spring? Will you spend more time outside soaking up the sunshine? Will you plant flowers or vegetables and revel in their growth? Will you dive into the nourishing practices of yoga, conscious breathwork and meditation? You are invited to join us here at Yoga Adobe to remember your current state of perfection. Remember who you are as you continually come back to the present moment through conscious breath, moving through empowering poses or the practice of Meditation. Questions? Call me, text message or email and I’ll be delighted to answer.