Logo
  • Home
    • Links
  • Calendar/Classes
  • Buy Online
    • My Account
    • Cart
    • Checkout
  • Meditation Group
    • Sangha Gathering
  • Biography
  • Blog
  • Contact/Directions
    • Join Our Newsletter

Vishudda Chakra

 May 2, 2016
  · No Comments

The power of the spoken word – it can reflect your truth, your creativity! What happens when you repress your voice? Do you ever notice a stiff neck, sore throat or increased sense of dependency? To support your ability to speak your truth – consider wearing a blue or turquoise scarf, eat light foods such as salads, grapes or yogurt sweetened with honey.  You might diffuse some eucalyptus oil in your home or practice Sun Salutations for the throat chakra – Vishudda.  Perhaps you’ll enjoy some yoga asana that opens the throat like Camel pose or Upward Facing Plank.  Come practice with us at Yoga Adobe May 2nd through May 5th and emerge with an enhanced capacity for clear expression.

← Next Post
Previous Post →

Leave a Reply Cancel reply

Recent Posts

  • Self-Compassion
  • Breath of Life
  • Accept yourself – right here, right now!
  • Give Thanks Every Day!
  • Enhance and Support Memory Function

Recent Comments

    Archives

    • February 2023
    • July 2021
    • March 2018
    • November 2017
    • September 2016
    • July 2016
    • May 2016
    • April 2016
    • March 2016
    • February 2016
    • January 2016
    • April 2014
    • March 2014
    • February 2014
    • March 2012
    • November 2010

    Categories

    • Breathe
    • Chakras
    • Environment
    • Labyrinth
    • Meditation
    • Restorative Yoga
    • Studio News
    • Uncategorized
    Yoga Adobe | Copyright © 2023 All Rights Reserved
    iThemes Builder by iThemes | Powered by WordPress
    Site customized by Longs Peak Web Design and Hosting     
    LOGIN