Integration of the Chakras

I hope you all have enjoyed our preliminary taste of the Chakras!  June will bring us into summer gently with some work integrating these seven energy centers. From that we’ll springboard into different meditations, mudras, asana, breathwork and chanting – along with color therapy and aromatherapy to give you even more tools for personal balance and inner harmony.  Have a safe and happy Memorial Day weekend! Namaste.